All traditional Yog courses are free of cost.
1 - Traimasik – Total Health Program
Shuddhikriya,Suryanamaskar,Asanas,Pranayam
Duration – 3 Months
2 - Hathayog Pranit Pranayam Course (For Yoga Teacher)
Ashta Pranayam,Bandha,Mudra
Duration – 2 years
3 - Advanced Hathayog Pranit Pranayam Course (For Yoga Teacher)
Duration - 1 Year