Advance Yogasanas Course

  • This course has been designed by Rev. Hathayogi Nikam Guruji for attaining and maintaining good health.
  • The Sadhak who practises yoga regularly as per the guidelines can get flexibility which help him to attain perfection in different Yogic Postures and total health of body, mind and spirit.

 

Item

Description

 

Duration

 

12 Months, From January to December,

 2nd Sunday of every month, at 4.30 pm to 6.30 pm

at SAYK Thane Main Branch 

 

Contact

Shri Ambika Yoga Kutir, Thane Main Branch

Site address:- www.ambikayogakutir.org

 

Age Limit

16 Years & above.

Educational & Eligibility Requirements

No prior educational qualification required. Traimasik course should be completed.

Yoga Experience

3 months Traimasik course experience.

Document for sickness

Traimasik Course Certificate

Completion

Minimum 80% attendance is essential.

On completion.

 

Syllabus -