Basic Yoga Course FREEBasic Yoga Course - 3 months  – 24 Hrs. taught in all branches (Free of charges)

The basic preliminary Yoga course to introduce and train beginners in various Yoga Kriyas and get benefited from the healthy way of living.

Highlights :

• Specially designed by Hathayogi Shri Nikam Guruji.
• Preferably on Sundays once in week 2 hrs. – 12 sessions.
• It is a “Master key to Total Health” – New comers with or without any ailment can join
• Special batches for different health problems.
• Course Contents – Read More : PDF file of 12 Yoga sessions program

Repeater Course :  (Free of charge)

For those who have completed the 'Basic Yoga Course' and wish to enjoy complete cure for their health problems or make progress on Yogic path.

Highlights :

• Duration 3-6 months – Once in a week after completion of
  Basic course
• Those who wish  to -  Enjoy complete cure for their  Health problems and Make  progress on Yogic Path
• Prepare the participants for volunteering as demonstrator.
• Course contents -  Read More : From Guide Book -  Pustika

Advance Pranayama Course – (Free of charge) –

Hathyoga pranit Pranayama course (Yoga Teacher Course) designed by Rev. Hathayogi Shri Nikam Guruji based on traditional texts.

Highlights :

• Duration 2 years as per individual capacity
• Hathayoga Pranit Pranayama Course (Yoga Teacher Course) – designed by Hathayogi Shri Nikam Guruji. Based on traditional texts.
• Those who wish to enjoy Health and wellbeing without drugs can pursue advance Pranayama Course.
• Yoga teachers are introduced to selfless service to suffering humanity. Guidance about Sadhana, Seva and Satsang for spiritual progress.
• Advance study of yogic kriyas, yogasanas, yama, niyam , Bandh and Mudras etc.
• Course contents – Read more :

YCB Certified Yoga Protocol Instructor
(Level 1)

Globally accepted course approved by Yoga Certification Board (YCB) under AYUSH Ministry, Government of India.

• Duration: Minimum 200 Hours or 3 months
• Classes: 2 Hours session once in week
• 12 Credit points
• Conducted at Shri Ambika Yog Kutir, Thane branch only under the guidance of qualified senior Teachers.

YCB Certified Yoga Wellness Instructor
(Level 2)

Ceritified Yoga Wellness Instructor can teach Yoga for preventions of illness and promotion of wellness in Schools, Yoga Studios, Work places,Yoga wellness centers/ Primary health care centers etc.
Globally accepted course approved by Yoga Certification Board (YCB) under AYUSH Ministry, Government of India.

• Duration: Minimum 400 Hours or 6 months
• Classes: 2 Hours session once in week
• 24 Credit points
• Conducted at Shri Ambika Yog Kutir, Thane branch only under the guidance of qualified senior Teachers.

YCB Certified Yoga Teacher & Evaluator
(Level 3)

Master Trainers in Yoga educational institutions, Yoga training courses and training programms. He or She can also act as evaluator and assessor of Yoga professionals, can teach in Yoga Studios, Institutions, Colleges/ Universities/ Institutions of higher learnings.
Globally accepted course approved by Yoga Certification Board (YCB) under AYUSH Ministry, Government of India.

• Duration: Minimum 800 Hours or 15 months
• Classes: 2 Hours session once in week
• 46 Credit points
• Conducted at Shri Ambika Yog Kutir, Thane branch only under the guidance of qualified senior Teachers.